80-year-old gymnast proves age is just a number
He walks seven kilometres everyday
The 80-year-old man from Multan has proven that age is not a barrier if a person wants to stay physically fit.
Mumtaz is a retired Rangers police who has always been a fitness enthusiast. Other than a heavy workout, this man is an expert at cycling and swimming.
Even at 80 years, he walks for seven kilometers everyday and usually prefers riding a bicycle. He keeps his diet on track which mostly includes dairy products.
